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Sunday, 12 November 2006 04:31

Butterfly Hold to Wrap to Hammerlock

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Butterfly Hold to Wrap to Hammerlock
Start - Challenge position. (No holds position.)

123 - Single cross-hold to butterfly, side slot.
(On 1, hold follower's right hand with right. On 2, bring that arm behind follower and follower will turn. On 3, hold follower's left hand with left while follower is facing towards side from slot.)
567 - Front, Inside turn wrap.
(Turn follower in with right hand, both hands still connected to follower. Wrap follower, lead goes back to facing forward within slot.)
123 - Check.
(On 1, pull follower left. On 2, pull follower right. On 3, let go of left hand hold and pull follower into hammerlock. Right hand connected to follower's right hand.)

Last modified on Monday, 29 November 1999 16:00

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